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Rachel Schemmerling
- 4 min
Entertaining: To Fulfill Ourselves or To Impress Others?
So I've been thinking a lot about how holiday entertaining will look like in the months to come. Is it worth going to all the trouble of decorating and cooking if it's just for you and your immediate family? Will they appreciate it? I have to say YES! It always troubles me when someone tells me, "well, no one is going to see it - it's just us." It makes me wonder -- are we putting more effort into impressing others or taking time to be fulfilling ourselves? The holidays are
240
Rachel Schemmerling
- 2 min
Four Ways to Implement a Healthy Living System
Creating a healthy lifestyle is all about adapting behavioral strategies to meet your end goal. The end goal is to be healthy for ourselves and for our families. Doesn't everyone want that? So how do we begin? And, then, how do we stick with it? Implementing a healthy living system in your home can be difficult. It takes time, focus and a conscious effort to make -- and to adhere -- to those changes. It's a lot like when you bought that treadmill that gradually morphed into
410
Rachel Schemmerling
- 3 min
Organizing and Letting Go
I have spent the better part of the last two years purging and clearing out my closets, drawers, and attic. When I started changing my mindset to keeping only what I need and to what brings me joy (Thanks Marie Kondo); I am now able to purge the excess without guilt or turmoil. It also allows me to think critically before I make any new purchases. I now carefully curate the items in my home based on what and how it's made, where it came from, and if it's exactly the right fi
500
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“Perseverance, secret of all triumphs”
Victor Hugo
