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Rachel Schemmerling
- 1 min
Wishing you a Merry Christmas!
You are my gift all year long! I hope that this blog arriving in your mailbox is a gift to you! Thank you for following me! Please take time this holiday to be good to yourselves. Slow your mind, slow your day, make intentional decisions to be good to yourself. Incorporate slow living and healthy wellness practices into your lifestyle and home. Curl up with a nice cup of something hot and soothing and enjoy some moments of peace! I wish you a very Happy and Healthy Holiday! M
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Rachel Schemmerling
- 2 min
Wellness While Traveling
Even with Covid restrictions, some of us might be traveling for the holidays. Even if it's just to get away to a new location locally with ones we've been quarantining with all along. Getting a way to a new environment safely is good for mental health as well as supporting local businesses to stay afloat. Starting the new year inspires us to begin good health and self care practices. And getting a way means it's time to get back to taking better care of ourselves anyway! And
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Rachel Schemmerling
- 3 min
Three Tips to Create a Wellness Focused Home
Some of us are just content to get our home clean and we never give a thought to being wellness focused. What does it mean to have a wellness-focused home anyway? A wellness-focused home has been evaluated for deficiencies in air quality, water purity, and natural light. It has been designed for healthy food consumption using efficient food science in the kitchen. It is carefully curated using sustainable furnishings and soothing colors. It is organized, clutter free and has
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Rachel Schemmerling
- 3 min
Timeless Living Newsletter
Hello All! Welcome to our Monthly Newsletter! We are super psyched you are here with us...and if you know of others, please invite them to join us! The more the merrier! (and seriously, if you are slightly annoyed to see this in your inbox, it's totally okay to delete...and Unsubscribe- our feelings are not hurt, we still love you!) So now take a big breath in and hold. Let it all out. One holiday down during a pandemic. How did it go? I have been hearing from many of you, sa
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“Perseverance, secret of all triumphs”
Victor Hugo
