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Rachel Schemmerling
- 3 min
Six Great Ways to Improve the Quality of Your Sleep
The saying, "I slept like a baby" has always perplexed me. Babies aren't known for being great sleepers. Admit it, some are downright impossible. But when they finally get to sleep, they seem to sleep deeply (like a baby?). And they are so fun and peaceful to watch when they do sleep- am I right? However, we all deal with a lack of sleep once in a while. And more frequently for many of us. We toss and turn, kick the blankets, squirm for the perfect position or the right te
160
Rachel Schemmerling
- 3 min
Lessons Learned from a ChallengingYear
The start of a new year is always a time and a self-promise to get organized, start that health regime, and begin something new. Having a fresh new planner and calendars at the ready. A whole brand new spanking year stretched out ahead. I am a planner, and this is my favorite time of year. I enjoy filling in that calendar and getting a sense of what the year ahead might look like, when to look forward, and when to let go. In December, everyone was so eager to move into a ne
100
Rachel Schemmerling
- 3 min
Six Tips to Create a Calming Home Environment You Won't Want to Leave
You see them all over the internet, home decor magazines, and Pinterest. The living room with the perfect soft, cozy sofa or chair, fuzzy wool socks, a crackling fire, lots of warm blankets, and maybe a cup of hot cocoa topped with marshmallows. These spaces have the perfect window view, just the right amount of natural light, and it all looks so perfect. Are you starting to feel cozy yet? Is it possible to create this in your home? Of course it is, and you should. A calm ho
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“Perseverance, secret of all triumphs”
Victor Hugo
